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An Up Close look at Self Care


Not all motivation comes from external sources; for me the thing that has kept me consistently motivated is self care. It's an integral part of a balanced life and without it you may find yourself running out of energy. Self Care can look like a lot of different things to different people, but the main takeaway is to spend the time ALONE and on yourself.

Self Care is finally becoming recognized as an important part of daily life in this decade yet many successful* people have accredited their achievements to their established and prioritized self care routines. This is why I love reinforcing this as intrinsic motivator; the more balanced we are in life the happier and balanced we are on the inside. What do you think?

Until next time,

Alyssa x